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Latest News

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CLASS DETAILS

COAL HARBOUR COMMUNITY CENTRE

CLASS TYPE:

YOGA4STIFF PEOPLE™ ALL LEVELS

SESSION INFO:

Wednesdays @ 6:30-7:30pm

(November 6 to December 18, 2024)

TEACHER:

Denia

If this is your first time participating in a Yoga4Stiff People Program, please complete our online contact form and waiver before attending your first class.

FALSE CREEK COMMUNITY CENTRE

CLASS TYPE:

YOGA4STIFF GUYS™ ALL LEVELS

SESSION INFO:

Mondays @ 7:00-8:00pm

(September 16 to December 16, 2024)

TEACHER:

Drew

If this is your first time participating in a Yoga4Stiff People Program, please complete our online contact form and waiver before attending your first class.

CLASS TYPE:

YOGA4STIFF PEOPLE™ ALL LEVELS

SESSION INFO:

Saturdays @ 9:30-10:30am

(September 14 to December 7, 2024)

TEACHER:

Jim

If this is your first time participating in a Yoga4Stiff People Program, please complete our online contact form and waiver before attending your first class.

HILLCREST COMMUNITY CENTRE

CLASS TYPE:

YOGA4STIFF GUYS™ THE BASICS

SESSION INFO:

Tuesdays @ 7:45-8:45pm

(November 5 to December 17, 2024)

TEACHER:

Jim

If this is your first time participating in a Yoga4Stiff People Program, please complete our online contact form and waiver before attending your first class.

KITSILANO COMMUNITY CENTRE

CLASS TYPE:

YOGA4STIFF PEOPLE™ ALL LEVELS

SESSION INFO:

Mondays @ 5:30-6:30pm

(October 28 to December 9, 2024)

TEACHER:

Emma

If this is your first time participating in a Yoga4Stiff People Program, please complete our online contact form and waiver before attending your first class.

CLASS TYPE:

YOGA4STIFF PEOPLE™ ALL LEVELS

SESSION INFO:

Wednesdays @ 6:15pm-7:15pm

(October 30 to December 11, 2024)

TEACHER:

Audrey

If this is your first time participating in a Yoga4Stiff People Program, please complete our online contact form and waiver before attending your first class.

MOUNT PLEASANT COMMUNITY CENTRE

CLASS TYPE:

YOGA4STIFF GUYS™ ALL LEVELS

SESSION INFO:

Tuesdays @ 8:30-9:30pm

(November 5 to December 17, 2024)

TEACHER:

Audrey

If this is your first time participating in a Yoga4Stiff People Program, please complete our online contact form and waiver before attending your first class.

CLASS TYPE:

YOGA4STIFF GUYS™ ALL LEVELS

SESSION INFO:

Thursdays @ 8:30-9:30pm

(November 7 to December 19, 2024)

TEACHER:

Angora

If this is your first time participating in a Yoga4Stiff People Program, please complete our online contact form and waiver before attending your first class.

ROUNDHOUSE COMMUNITY CENTRE

CLASS TYPE:

YOGA4STIFF PEOPLE™ ALL LEVELS

SESSION INFO:

Thursdays @ 5:45-6:45pm

(November 7 to December 19, 2024)

TEACHER:

Drew

If this is your first time participating in a Yoga4Stiff People Program, please complete our online contact form and waiver before attending your first class.

CLASS TYPE:

YOGA4STIFF PEOPLE™ ALL LEVELS

SESSION INFO:

Thursdays @ 7:00-8:00pm

(November 7 to December 19, 2024)

TEACHER:

Drew

If this is your first time participating in a Yoga4Stiff People Program, please complete our online contact form and waiver before attending your first class.

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Happy Students

“Yoga4Stiff Guys™ has helped me significantly reduce my chronic lower back pain, something my chiropractor has not been able to do. An extreme sports enthusiast, I never thought I would enjoy yoga nor did I expect to get such a great workout. I was once the stiffest guy in class, but no longer. I encourage and challenge everyone to try at least one or two classes.”

Patrick C

Yoga Student

“Yoga helped me get my health back. I was badly out of shape with high cholesterol. You4Stiff People helped me make Yoga a regular part of my routine. My health turned around and in just one year I was fit again and my cholesterol was perfect. I wouldn’t have been able to do it without the personalized approach of the Yoga4Stiff People team.”

Murray

Yoga Student

“I am a long-time road runner, but an unenthusiastic stretcher. At first, I was a reluctant “absolute beginner”. Yoga4Stiff Guys™ has not only unlocked my hips and made my glutes and hamstrings more flexible, but has also noticeably strengthened my quads. "

Etienne

Yoga Student
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REGISTRATION DETAILS

All of our classes run in consecutive sessions. We encourage you to register for an entire session to take advantage of our low registered student rate, or if you are new to us and miss the first class or two, you are welcome to register at anytime during a session as well. If you prefer, you are always welcome to drop-in at anytime to any of our classes listed below.

HOW TO REGISTER ONLINE

  1. CLICK HERE to reach the City of Vancouver Recreation Centre registration page
  2. On the City of Vancouver Recreation Centre registration page, type in the word “stiff” in the search field and choose the classes you would like to attend.
  3. Add the classes to your cart.
  4. You will be re-directed to a login page. Create a login or enter your information if you have already created one.
  5. You will be prompted to confirm your purchase and add payment information to complete your registration.
  6. If you have any questions please contact the community centre directly.

TO REGISTER IN PERSON OR BY PHONE

You will need to create a community centre login account. To save yourself time the first day of class please go on-line to create your community centre account before the class or arrive at least 30 min early and check-in at the front desk to register or drop-in.

Registration Fee: $14 per class + GST
Drop-in Fee: $16 per class + GST

INFO4YOU

Enter your email to receive insights, tips, tutorials, class updates and special events.

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YOGA4YOU™

Programs and classes for individuals, semi-private, corporate and sport teams available on request. Contact us to set up your program.

*Programs and classes for corporate and sport teams may be conveniently held at the place of business or practice location.

GET IN TOUCH

We look forward to having you join us in class! If you have any questions at all about our yoga programs do not hesitate to send us an email by clicking the button below.

If you have any questions specific to a particular Community Centre location, feel free to contacted them directly by either the phone number or email addresses provided below.

CONTACT US

FALSE CREEK COMMUNITY CENTRE

(604) 257-8195

1318 Cartwright Street, Vancouver, BC V6H 3R8

KERRISDALE COMMUNITY CENTRE

(604) 257-8100

5851 West Boulevard , Vancouver, BC V6M 3W9

KITSILANO COMMUNITY CENTRE

(604) 257-6976

2690 Larch Street, Vancouver, BC V6K 4K9

MOUNT PLEASANT COMMUNITY CENTRE

604-257-3080

1 Kingsway, Vancouver, BC V5T 3H7